8 Best Kept Secrets to Good Feminine Hygiene!

When it comes to feminine hygiene, it’s very important for women to be very careful in maintaining the cleanliness of their private parts.

No matter how healthy and clean it is, your private part always has a distinct smell that’s natural and innate.

A woman’s vagina is naturally filled with bacteria but when there is an overgrowth, the condition is called bacterial vaginosis and causes a “fishy” odor.

The common causes of vaginal odor include Poor hygiene, Bacterial growth, yeast infections, and even hormonal changes. You can treat this bad vaginal odor with natural treatment options.

vagina odor

8 Secrets to Good Feminine Hygiene!

1. Trim it down

Pubic hair is one of the natural causes for the fishy smell vagina.

The hair traps sweat and drops of body secretions. This results in bad vaginal odor. So, to maintain the feminine hygiene, you should shave or trim your pubic hair.

In order to have excellent feminine hygiene, shave or trim your pubic hair.

2. Wash it often

Whenever possible wash your private parts in order to smell good.

It is very important to avoid perfumed soaps, gels or other antiseptics. Since these products can affect the pH levels and the bacterial balance in the vagina. This leads to poor feminine hygiene and causes irritation.

You can use normal soaps and warm water to wash your vagina.

3. Wipe it clean

Yes, go for body wipes. This often results in good feminine hygiene.

After each trip to the bathroom, wipe the outer surface of the vagina. This eliminates the sweat, acrid scent of urine and vaginal discharge.

The skin around your Vagina is very sensitive. So, don’t use rough body wipes. Just use the ones that are very smooth and doesn’t irritate your skin.

4. Hydrogen Peroxide Tampon

Hydrogen peroxide is one of the safest home remedies for vaginal odor. It oxidizes the bad bacteria in your Vagina and eliminates the fishy odor. Since it decomposes into Oxygen and water, it does not cause any side effects.

Always use diluted hydrogen peroxide. Add water to dilute the hydrogen peroxide around 3%. Don’t use the concentrated Hydrogen peroxide, it will damage your skin.

  • Add an equal amount of diluted hydrogen peroxide and water in a bowl.
  • Soak the tampon for a few seconds.
  • Insert the Hydrogen Peroxide Tampon in your vagina for 10-15 minutes.

5. Hydrate yourself with Fluids

Drink lots of fluids to keep you hydrated. This will flush out the toxins that can cause vaginal odor.

You can drink a lot of water or green tea to keep you hydrated.

6. Go commando

Cotton underwears permit your private part to breathe. Hence it is very helpful in reducing sweat.

Wearing no underwear at night may be helpful in reducing sweat and odor-producing bacteria.

7. Apple Cider Vinegar for your Rescue

Apple Cider Vinegar is good in antibacterial, antifungal and acidic properties. All of these properties can effectively fight against bad bacteria. So, it can effectively kill the bacteria that causing vaginal odor and help in restoring your skin back to its form. It also regulates the pH level of your skin.

Steps

  • Dilute the apple cider vinegar to 20% using water.
  • Now take the clean tampon and soak it in the diluted apple cider vinegar for 10 minutes.
  • Then apply the tampon in your vagina for 20 minutes.

8. Try Coconut Oil Tampton

Coconut oil is the safest home remedy to keep your vagina clean. It has antibacterial, antifungal and antiviral properties to fight against vaginal odor.

Coconut oil is heavily loaded with Lauric Acid. The Lauric acid is loaded with antimicrobial properties. Hence, it weakens the bad bacteria and kills them completely.

  • Soak a tampon in the coconut oil.
  • Insert the tampon into your vagina and keep it there for one hour.
  • Then rinse the area.

Home remedies usually help reduce unusual vaginal odor in a few days. If the vaginal odor becomes stronger and you can not treat it with these remedies, you should consult with your doctor.

About the author

Tracy Silberman

Tracy Silberman specializes in women’s health and infertility issues. She edits AskMyHealth’s pregnancy and parenting articles. She’s dedicated to helping patients understand how to better manage their disease states not only with medication but also by incorporating better nutrition into their lifestyle. She has presented at local, national, and international healthcare conferences. she joined AskMyHealth in 2016 and previously worked in editorial for the women’s health app. In her free time, She enjoys time in Napa Valley with her family.

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1 Comment

  • All these products are very nice. Internal hygiene is very important for every woman. For healthy internal Hygiene please use PeeSafe Female Hygiene Product. This is a very nice and mild product.