Roof of Mouth Sore : How to Treat the Hurting Blisters at Top of Mouth

Are you experiencing roof of mouth hurts when eating? What can be the cause for the roof of your mouth to be sore? Are there many causes of the roof of the mouth pain? Let’s take a look at the various causes of why the roof of your mouth might be sore and swollen. Let’s look at the causes, symptoms, and treatment of a sore and swollen roof of the mouth.

Once in a while, you’ll get a pain which is unexpected and you will not be sure why it’s occurring. For example, take the roof of your mouth. Sometimes while eating a piece of potato chip broke off and stabbed into the roof of your mouth. It will create a swollen feeling and hurts the top of your mouth. Other times, there would be no apparent reason for the roof of your mouth to be swollen or sore.

Causes of a Sore Roof of Mouth

What causes the roof of your mouth to be sore or swollen? There are many reasons why the roof of your mouth can be sore or swollen. It can be due to injury, blisters, infection, canker sores or of any other causes. However, there are a few causes that are more common than others.

1. Dehydration

Dehydration can dry out the mouth and make it sore and swollen. Drinking lots of water helps you to stay dehydrated. So you can cure the roof of mouth sores instantly.

2. Canker Sores

Canker sores or aphthous ulcers (an ulcer in the mouth) which are caused by a break in the mucous membrane are usually found within the gum tissue of the mouth, but they can occasionally cause mouth pain in the roof.

3. Infection

The roof of your mouth can be swollen and sore due to infections like bacterial or viral infections. Once the treatment for the infection has begun the pain will subside eventually.

4. Cold Sores

Cold sores are painful, but they can be a little more painful if they end up in the roof of the mouth. The pain can also gradually increase when you’re eating, as chewing food may add pressure to the cold sore.

roof of mouth sore

Sore Roof of Mouth Symptoms

What exactly forms a sore roof of the mouth? What symptoms would help your doctor on the right path for a diagnosis? There are a few common threads that hold true with most cases of a sore roof of the mouth.

1. Pain

Depending on what is causing the soreness in the mouth, the pain you are experiencing would differ. You may feel pain due to blisters on the roof of the mouth.

2. Dryness

Your mouth would be caused to become dry when the roof of the mouth is sore.

3. Sores

Sores can also be a symptom of a sore roof of mouth causes, like canker sores.

Now that we know the causes and symptoms of a sore roof of the mouth, let’s discuss the ways it can be treated and cure it.

Treating Sore Roof of Mouth

Depending on what causes the roof of mouth sore problem is, the treatment varies. There are quite a few sore roof of mouth treatments.

  • In the case of dehydration, drinking lots of fluids and avoiding alcohol will help you restore the roof of the mouth from sore feeling.
  • A canker sore, don’t usually require treatment as they would just disappear on their own eventually. If you are able to sense the symptoms continuously for more than a week, it’s best that you go see a doctor. However, there are a few home remedies that may help you out from soreness.

5 Best Home Remedies for Sore Roof of Mouth

There are home remedies for the variety of causes for the roof of your mouth being sore. Make sure to talk to your doctor first before trying out the remedies if you aren’t sure that you can try doing it. The following are five remedies that may help you out, and can be done in your own home.

1. Avoid spicy food

Spicy food should be avoided as they can often irritate sore mouths and increase the pain.

2. Avoid alcohol

Alcohol can dry out your mouth, and also lead to the pain in the roof of your mouth, especially with excessive drinking. If the pain has already begun, alcohol would definitely make it worse.

3. Use mouth rinse

There are many natural mouth rinses that may not only be able to help the cause of your sore mouth, but also help to hydrate your mouth and as well eliminate dryness. Salt water and turmeric water, for example, has been known to help with canker sores.

4. Drink milk

Milk is used for its soothing effect for a long time already. When drinking, swish the milk around your mouth a few times as it may help ease the pain.

5. Use aloe vera

While aloe vera will not taste good at all, but it may be able to help heal whatever might be causing the mouth pain. Cut an aloe vera leaf, and carve out the gel you see inside. Take the gel, and apply it to the area of the roof of your mouth that is giving you trouble with soreness. This will cure the blisters and soreness immediately.

How to Prevent Soreness on Roof of Mouth

The best treatment for a sore mouth is to prevent getting it first. Here are a few things you must do to prevent roof of mouth soreness before it even begins. This will not stop everything, but these would definitely lessen your chances. Here are the three prevention tips.

1. Let your food cool

Super-hot food or drinks can be a total damage to the mouth, especially the roof of your mouth. Let the food cool down so it won’t burn you.

2. Avoid excessive drinking

Alcohol can cause the soreness in the roof of your mouth (mainly due to dehydration) and it also reduces the water content.

3. Try to relax

Try to be less stressed. Canker sores can often occur during times of high stress. Easier said than done, we know, but relaxing can help you out not only with canker sores but also with your general mental and physical health as well so be less stressed.

In a Nutshell,

The Roof of Your Mouth Might Be Sore, but Not for Long! Hope now you are clear about the causes, symptoms, and treatment of a sore and swollen roof of the mouth.

There are plenty of ways as seen above to treat and cure the soreness in the roof of your mouth. Eating would be such a pain and is not fun. Spicy food can totally make it worse. It can not only be painful but such a pain. So by using the remedies given above it is easier to remove soreness in the mouth.

About the author

Amanda kelly

She is specialized in alternative medicine. As a nature lover, she has a wealth of knowledge on home remedies for a large number of health problems. she has been trying these remedies for many years and you would like them as well. She has experience editing for both the scientific community and the general public. She joined AskMyHealth in 2015. She loves to hike, use her standup paddleboard, and enjoy all life has to offer.